RISE OF THE PHOENIX
REBIRTH OF THE YEAR ALCHEMY RETREAT

PHOENIX

~ A mythical bird known for rising from it’s ashes
~ Said to cyclically burn to death & be reborn with renewed energy for the next cycle
~ The phoenix often serves as a symbol of renewal , rebirth, fire & passion
~ A magical creature that is called upon to ignite our true inspiration

ALCHEMY ~ al~chemist

~ Transmuting of matter
~ A seemingly magical process of transformation, creation, or combination

RETREAT

~ Withdrawing or time away, usually with the aim to create change & relax things

All women welcome

Friday 27th ~ Monday 30th January 2023 ~ 4 days & 3 nights women’s wellness retreat
Check in 5pm Friday ~ Arrive to a warm welcome & an afternoon tea
Check out 2.30pm Monday ~ Depart after our last lunch with a full heart

Join us for a long weekend of wonder exploring the world of the extra ordinary ~ The realities we so often forget
A journey offering, created to welcome you to drop fully into the internal landscapes of the body & it's ancient wisdoms ~ A remembering

Please note this is page is best viewed & absorbed through a laptop, or tablet than phone.

Fully catered for by award winning Naturopathic nutritionist, hormone & gut health specialist Trish Tucker May
Passionate about using vibrant foods & natural medicines to nourish & heal, her lovingly put together menu will leave you glowing from the inside out!
She will also share an inspiring & informative talk on ‘hormone & gut’ health

The festive season often brings with it a busyness & whirlwind of being here there & everywhere ~ socialising, over indulging, a bombardment of the senses & dropping our usual rhythm of life ~ This can often leave us feeling sluggish & like we need a ‘reset’ ~ So why not do just that with us?

~ replenish & recalibrate ~

Come fill your cup up & settle in to 2023 with love

With tenderness we will guide & invite you through an array of practices & sharings
Whilst holding a sacred container for you to receive & be witnessed
Flowing together through multifaceted healing experiences
Allow a true landing home to yourself
Share in the alchemy the heart & spirit can unfurl
Just like the delicate flowers getting ready to bloom & blossom at this time
Anchor fresh energy & transformation for areas you wish to alter & expand in your life
Together with all those that join us we will co create a beautiful journey, that will be carried in our hearts always ~ Far beyond the last circle we share

Know that all of you is welcome just as you are

Blessed vessels, made of the earth herself
The oceans flowing through our veins
The breath of life breathing us as we breathe it
The sunshine’s rays encapsulated within our very cells
Radiating life into us & reminding us of the light that burns bright within

You are all of this ~ You are life herself

Dream & drift ~ Release & Relax
Ground & root ~ Move & feel

Land in to a new year & journey of the seasons afresh
Rise & emerge softly & slowly
From the ashes of winters deep depths, deaths & slumbers
So many years of collective & global changes ~ Full of the unknown
Leave all this behind
May this cycle commence full of the knowing you are worthy & wonder-filled

Each season in nature bringing it’s messages & ways of existing
May we attune to this wise & ancient ecology & do the same

Rebirth energy all around us, ready to spiral into being once again
Gift yourself permission to release patterns & ways of being that do not serve you
Gift yourself time to pause & reflect
Reconfigure & redirect the energy you deserve
RECEIVE FULLY

With abundance ~ Full of gifts ~ Full of medicine
We will delve into the sacred feminine dimensions we all carry

When you root into the truths we so often forget, explore & embody them
Nothing can cut that connection
May your inner compass & guides be brought into the orbit of your awareness
May your signals be felt & your sensitivities & sensuality pulse & expand
May you radiate your light in all directions

We each hold the power to alchemize our lives & birth creations into being
You are worthy ~ More than enough & never too much

As you weave presence & consciousness into the every day
Life pulsates in an enchanted dimension
Tuning into the heart space ~ we connect to the inner beloved
Welcoming ALL that arises from this space
Exploring the dreams & desires living here
Welcoming our prayers to dance into being

We will travel inwards ~ a coming home to the dark fertile soils within
Awareness dropping into the deep depths of the womb ~ The chalice for life itself
Journeying together into the feminine arts
Awakening our inner SHAKTI

Dancing the spiral of life
Springs first celebration & the turning of the wheel of the year ~ Imbolc ~ almost upon us
Energy rising once again, rebirthing & alchemising all we have learnt from the past
Moving forward
Opening & Upwards

Love is the whole thing
We are only the pieces ~ Rumi

This 4 day journey has been birthed from a space of LOVE
Love is the source & life it’s gifts
May we flow from this place

WHERE WE WILL BE GATHERING & ACCOMMODATION INFO

Address ~ Eaton Manor, Eaton-under-Heywood, Church Stretton, Shropshire, Sy6 7DH, England

WHATS INCLUDED?

An immersive nurturing get away retreat & program to send you sailing into 2023 feeling replenished & nurtured.

Also included are some gifts & a goodie bag to take home with you to remind you of the experience.

MEET THE SPACE HOLDERS
Sandra & Sofia ~ Creators of Love All Ways Yoga

WHO WILL BE FEEDING US

May we feed our bodies with love!
Let food be thy medicine & medicine be thy food ~ Hippocrates.​

~ TALKS / WORKSOPS WITH GUEST PRESENTERS ~

gut & hormonal health ~ with trish

The way Trish talks & shares is inspirational & energizing. She will share simple & clear tips & tools that provide valuable insights & lessons on learning how to listen to your body & reclaim your energy. The nutrition pointers shared will assist the body to feel lighter & clearer, assisting to reduce imbalances & inflammation, release brain fog, manage anxiety & stress better & improve stamina. ~ Feel invigorated, nurtured & motivated!
She will be our in house chef, see above for more info on her.

reflex yoga ~ with patrizia

Patrizia is a joyful woman, that is guaranteed to bring a smile to your face as she guides us through a wonderful self reflexology massage workshop. Learn about reflexology points & the wisdom the feet hold. She has created reflex yoga as a form of self care that can bring on & assist in maintaining relaxation, focus & a peaceful attitude. These techniques can be practices to soothe or energise & even woven into a yoga practice.

self care facial massage ~ with patrizia

Self-care face massage to uplift, relax & awaken. You will love it! Leave with a radiant glow, having been guided to energize & pamper our faces. Making your cheeks cheekier, & soothing your skin at this often dry time of year. Sending energy to our cheeks, eyes, smile & beyond. Learn simple & effective techniques you can incorporate to your self care routine in a playful & enjoyable way.

about patrizia ~ guest presenter & therapist

She will also be offering some massage slots for anybody that wishes to treat themselves to a further pamper during the retreat.

~ INVESTMENT & BOOKING ~

DUE TO A LAST MINUTE CANCELLATION WE NOW HAVE 1 SPACE LEFT TO WELCOME A LAST LADY
The reason for cancellation is being held dearly in our hearts & we wish to be able to refund the places fully if we are able to fill them, due to the delicate reason these 2 women are no longer being able to join us

PLEASE NOTE ~ now fully booked ~ let us know if you want to join the wait list incase of any cancellations

Early bird ended September 1st
Middle bird ended December 1st

A non refundable deposit payment of £222 secures your place

Full payment is due by the start of December, unless booking is made afterwards then we may need full payment in one go.
We are happy to create a comfortable payment plan though ~ Get in touch if this feel better for you & makes it more accessible!
Terms & conditions can be seen on the booking page, through button below.

If you are joining with a friend, please let us know to pair you up.

~ DETAILS ~

Suitable for all women, new or accustomed to yoga as everything shared is aimed to nourish & nurture us to the max

Friday 27th ~ Monday 30th January 2023 ~ 4 days & 3 nights women’s wellness retreat
Check in 5pm Friday ~ Arrive to a warm welcome & an afternoon tea
Check in 2.30pm Monday ~ Depart after our last lunch with a full heart
Fully catered for with delicious & nutritious food, lovingly made by the wonderful Trish Tucker May.

We will provide all yoga equipment
More info throughout the page& more given to those that book

Patrizia one of our guest presenters will also be offering some therapy sessions to book into if you wish to treat & pamper yourself that bit more over the retreat. More info on what massages will be on offer & prices will be sent to those who are joining the retreat.

~ A typical day may include some of the below ~

~ TESTIMONIALS ~
Below is one part some feedback we recieved

‘ My life has changed. So many things that I have learnt over the years came together in one weekend and where previously there was confusion and uncertainty, I dropped into deep belief. I am sure soon this feeling will ebb as I slowly get back into routine but I know that I will find it again. You have given me the most precious gift that I will cherish forever, as I now know that I can access this  space, this state and this presence of being. Thank you.
Sandra - you are a special soul. You held space so beautifully, you offered so much, your teachings so soft, feminine and transformational. my connection with you I cherish. Thank you. Sofia - what a beautiful soul you are, your words always so insightful, meaningful and profound and you were there to offer us so much and be with your beautiful young family. Thank you. I am so grateful to have you both on my path. I know we will meet again. For now I am processing, resting and taking it slow.I have had the most wonderful weekend in so many ways and on so many levels. Thank you, thank you, thank you’ 
~ Emma Yoga teacher London

‘Home now, glowing & pulsating with vibrant, warm, joyful energy and smiling as I metabloize the mind blowing experience I just had on retreat with these incredible ladies.’ ‘I learnt so much my head is exploding, we shared beautiful music play lists, books and holistic lifestyle hacks & tips. I can still feel the group hug we recieved when we left.’ ‘Beautiful asana, breathing, sound healing, sharing curcles, aromatherapy, cacao ceremonies, elemental dancing, affirmations, fire ceremonies, walking in nature. We chanted, we laughed and ofcourse we cried, shedding layers, freeing ourselves from the weight of life stuff. I am so grateful for this life changing experience. Thank you.’
~ Isabelle Yoga teacher London

Love All Ways