Our cacao altar at a festival this past summer

~ CACAO ~

MEDICINE OF THE HEART


We feel blessed to have shared this beautiful medicine with 1000’s of people over the past few years ~ At an array of wolrhsops & festivals around the UK, on retreats internationally & woven into private bespoke gatherings & ceremonies.

We started holding cacao ceremonies spring 2019.
After some years of attending others cacao ceremonies & enjoying how they are always so different, we were feeling a deep connection with the journeys we were experiencing & the plants history & use in traditions & culture of the Meso Americas. We loved thay it came from Sandra home continent too. Sofia tje decided to embark on an immersion to deepen her connection & knowledge with the plant & took a 2 week course in Thailand with Daisy Kay at the start of 2019 & then flew to India to meet Sandra for a very special experience of the Kiva Kumbhmela, which brought everything she had learn together with wisdom keepers from across the world holding daily ceremonies & sweat lodges

WHAT IS CACAO?

Cacao is chocolate in it's purest form & the source of all chocolate, but not chocolate as most of us know it.
It is in fact the seed of the fruit, but most commonly known as a cacao bean & comes from cacao pods, which hold a sweet, tangy, citrusy white fleshy / pulpy fruit. The ‘beans’ take up most the pod though.
When raw or not overly processed, it is one of the most nutrient dense foods known to man ~ containing over 300 chemical compounds.
Containing a variety of antioxidancts, including favinoids, which have been linked to multiple health benefits including concentration.
Sharing high levels of many minerals including vitamin C, iron, magnesium, potassium, calcium & even high in protein. Hosting an array of mood enhancing chemicals that release & transmit serotonin & creates

cosy feelings. Cacao awakens our circulatory system, oxygenating our bloodstream & assists in releasing happy hormones.
A great food for supporting hormonal health, energy levels & through the many stages of our lifes.

Cacao is becoming an ever more popular topic in modern research & in the health, beauty, spiritual & pharmaceutical worlds.
A chemically complex food with an interesting effect on the body & mind!
Chocolate as we often, & most people know it today though is processed & heated in ways that leave most of it’s nutritious, healthy & supportive qualities no longer present when consumed.

A BRIEF HISTORY

It has been used & cultivated since at least 2000 BC so for over 4000 years now! Originating in the Amazon rainforests of Ecuador.
It has played a significant part within Mesoamerican cultures, including the Olmec, Aztec, Inca & Mayans civilisations & empires ~ found in their creation mythologies & seen as a ‘gift from the gods’ used shamanically, ritualistically, in ceremony, as a plant medicine & for nutrition & even as currency in the past. Cacao has always been associated with universal love & felt to be a sacred healer & teacher. Seen to hold a motherly gentle & feminine spirit ~ & often refereed to as Mama cacao.

The name for the cacao tree is Theobroma Cacao, literally meaning ‘food of the gods’ ~ ‘Theo’ meaning ‘god’ & broma ~ food.

Cacao even has a goddess ~ Ix cacao (Pronounced Eesh ca cow) who was worshiped as a fertility goddess for bringing abundance to the land. This plant medicine used in many daily & rites of passage rituals in the mesoamerican ancient cultures. There are still many traditions in action using cacao across Guatemala, Mexico, Peru, Ecuador, Venezuela, Panama & neighboring countries / areas. It could even be said that cacao is having a come back, after it slowing being forgotten in a lot of these lands due to colonialism & a change in life’s tempo, but people are trying to connect to their lineage & honour & celebrate what has been forgotten (& in many cases ‘not allowed’) once again & cacao is being used as medicine more wide spread than ever now, with the interest in native knowledge & use of cacao growing globally.

WHAT’S THE DIFERENCE BETWEEN NON & CEREMONIAL GRADE CACAO?

Ceremonial grade cacao is grown in nature that is allowed to remain wild, unlike most farmed foods. It is grown by local communities who get fair pay for their products, who preserve native strains of the whole bean & use minimal processing methods.

WHAT DO WE USE?

Chocolate is now grown all over the world, as is ‘ceremonial grade cacao’.
When we purchase cacao for our offerings & personal use, we always buy it from Mesoamerican land ~ South & Central America ~ from farms that hold an ancestral lineage & reverence for this beautiful plant.
So much of the chocolate we find in the shops, sadly supports child labour & modern slavery in terms of working conditions, hours & payment.
Few big chocolate brands are transparent with their cocoa sourcing & labour workers treatment.

The concoction we share is always vegan & nut free & mixed with other herbs & spices.

We have tried & used many different cacao sources over the years, but for most of our big ceremonies at festivals we use forever cacao ~ A small family ran buissiness based in Wales, that works alongside small scale farmers in Peru.
FOREVER CACAO DISCOUNT CODE ~ LOVEALLWAYS
Or buy through our referral link for an even better discount ~ HERE

Movement supports the cacao to flood our bloodstream & allows our energy & feelings to flow with freedom from within. Which is the reason we often pair it with movement & dance journeys. Ending with sound baths to connect us to the dream worlds within.

There’s a lot more we wish to share on cacao at some point(:

~ SOME HEALTH BENEFITS INCLUDE ~

Improves cognitive function
Cardivascular health
Hormone balancing
Increased energy
Mood uplifter
Immune support
Improved digestion
Anti inflamotary
Lowers ‘bad’ cholesterol, whilst increasing ‘good’ cholesterol
The list goes on, but these are the main things science is starting to back up

 Love All Ways