Good day & welcome to our online space of sharings ~ Thank you for being here
We are Sandra & Sofia Barnes ~ Mother & daughter

Together learning, sharing & offering workshops, retreats & ceremonies across the UK & internationally
You’ll find us at any array of festivals & gatherings

Please note ~ Life is so full right now ~ Our admin life is quite slow ATM!

~ UPCOMING OFFERINGS & WHERE TO FIND US ~

INDIA IMMERSION
Delhi ~ Varanasi ~ Amritza ~ Rishikesh & more
February 22nd - 7th March
Pre trip of Taj Mahal & Jaipur also available to join!

INTERNATIONAL YOGA FESTIVAL
India ~ Rishikesh ~ March 8th-14th

CACAO CEREMONIES WITH SOUND JOURNEYS
In our gorgeous cosy lounge, with fairy lights & candles to welcome a feeling of magic & warmth
Dates TBC April & May dates
3 hour sessions for up to 5 participants for an intimate experience

More spring workshops coming soon

Mind Body Spirit London
May 24th - 27th

~ OUR SUMMER OF FESTIVALS ~
Find us sharing our heart offerings at these wonderful gatherings…

Soul Revolution Festival
June 21st - 24th
Discount code LOVEALLWAYS15
For 15% off

Elementary Festival
4th - 8th July ~ Oxford

Oh Shala Festival
12th - 14th July ~ Oxford
Discount code ~ LOVEALLWAYS24
For 10% off!

World Yoga Festival
August 1st - 4th ~ Reading UK
Discount code SANDRA24

Soul Circus
August 15th - 18th ~ Gloucestershire UK
Contact us for discount tickets

~ MORE TBC ~

The Om Yoga Show London
October 18th - 20th

Mind Body Spirit Birmingham
November 17th

OUR ANNUAL MOROCCAN SAHARA SAFARI YOGAVENTURE
November 5th - 16th

& MORE to appear soon

If you wish to know more about these or be added to our retreat waiting list, so your the first to know when our dates are released, please sign up below ~

yes please

Our interpretation of what yoga is & can be …

Yoga literally means to unite
Your yoga is a giving & receiving
Between inner & outer worlds
Through awareness
A union of heart & mind
Inviting the body to breathe, move & radiate with love
Altering our perception & thus reality
As we journey through this dance of life

~ TESTIMONIALS ~

‘On retreat with a beautiful mother & daughter having my mind blown, my heart peeled open and my soul nourished. What an experience’

’I’m so grateful for this life changing experience’

‘I have thoroughly enjoyed all my Yoga adventures with Sandra and Sofia, and there have been quite a few now. India; Morocco; Cuba; Bali; Nepal Thailand and Laos; and more recently Vietnam and Cambodia. They have all been fabulous, exciting, and very memorable for many different reasons. I loved Morocco for the opportunity it gave me to sleep under the stars. India was striking for the amazing warmth of the people; its colours; sights, sounds and sunsets. In Bali we joined our guide’s family in celebrating a spectacular festival which was attended by the whole village. We were even afforded the privilege of being specially invited guests to their village temple. On every occasion that I have travelled with Sandra I have felt that I have been an explorer rather than a tourist. What always made these trips so easy-going and straightforward for me, is that they were always planned and so well organized for us. The itineraries were varied and well-paced and I always knew that I would be travelling with wonderful like-minded yogi and yoginis.’

'Home now, glowing & pulsating with vibrant, warm, joyful energy and smiling as I metabolize the mind blowing experience I just had on retreat with these incredible ladies’

‘We were reflecting on how we are still feeling the effects of the retreat with you. It is still reverating through my cells & taking me forward in new ways. The change was real. And it’s lasted & I get to share it with those who come & practise with me. Always grateful.’

’I’ve lived in many parts of the world & practiced lots of styles of yoga with many teachers over the past 25 years, but when I found Sandra’s sharings I was able to understand what yoga is truly all about. Thank you’